Teeth sensitivity is an annoying oral health problem that might prohibit you from enjoying hot or cold foods and drinks. This condition can make it difficult to eat and even speak normally.
The root of overly sensitive teeth can be traced back to a variety of issues with one’s oral hygiene, health, or medications. When it comes to treating and avoiding tooth discomfort, knowledge is power.
A variety of things can bring on teeth sensitivity, but the most common ones are:
One, Foods High in Acidity
Teeth and gums are vulnerable to harm from food that becomes stuck between teeth. It is especially important to remember this when consuming acidic meals and drinks. Ingestion of acidic foods causes enamel to wear away over time, exposing the pulp of the tooth.
Foods and drinks that are high in acidity include coffee, red wine, soda, and citrus fruits like lemon, pineapple, and tomato sauce. You should clean your teeth twice a day and avoid eating acidic foods to protect your teeth from decay.
Too much force applied while brushing can erode away even the strongest tooth enamel. The teeth and gums are delicate, so be careful when cleaning and flossing. You may brush too hard if you suffer pain or bleeding from your gums and teeth afterward.
Tukwila dentist may suggest using an electric toothbrush to clean teeth and gums thoroughly and gently. Choose a toothbrush with medium or soft bristles as an alternative.
Nighttime teeth grinding is a common culprit in the development of dental sensitivity. Grinding can wear away enamel, exposing the tooth’s nerve. Nighttime or stress-related teeth grinding is a good reason to visit the dentist. Your dentist may suggest wearing a mouthguard while you sleep.
Use of mouthwash in excess
In general, mouthwashes are alcoholic beverages. Overconsumption of alcohol can weaken tooth enamel and increase tooth sensitivity. Consult your dentist for the proper frequency of mouthwash use. Try switching to an alcohol-free fluoride rinse if using mouthwash causes persistent irritation.
Co-Occurring Dental Problems
A wide variety of things can cause the sensitivity of teeth. Sensitive teeth might be a symptom of more serious oral health issues. For many people, sensitive teeth can be caused by a number of different things.
- Dental caries
- Clogging of the arteries with plaque
- Chewing gum recession
- Inflammation of the sinuses