Datexx The Miracle Cube Timer Review – Do More in Less

   Feeling old, tired and stressed because you CAN’T manage your time? Can’t go to your kid’s football game because you didn’t manage your time (again) and have ANOTHER urgent deadline? Then Datexx The Miracle Cube Timer is for you! Let’s review this cute...

No Willpower to Diet (or workout) 2? You Need to Read This

    Admit it: Your life sucks without willpower and MOST people have little of it. But today I am going to show you SIMPLE & EFFECTIVE ways to boost your willpower (Immediately!) And separate yourself from the crowd!     Before you read any further...

No Willpower to Diet (or workout) 1? You Need to Read This

  What if I was to tell you that everything you know about willpower is wrong? Well you wouldn’t be alone! Because so do most of the world! No willpower to diet or workout is quiet common among us mortals. But don’t worry!  In this article I am going to show you...

How To Stay Motivated To Workout (A Formula) Part 2

  In the part one of this article on How To Stay Motivated to Workout (A Formula) we looked at the motivation equation and it’s 4 components. We covered the first 2 components in detail. In this article we would cover the other 2 components known as Impulsiveness...

How To Stay Motivated To Workout (A Formula)

Did you know that motivation has a mathematical formula to it?  And that this formula has 4 factors? And that YOU can directly manipulate each part of this formula on how to stay motivated to workout? If you think this sounds too far fetched then consider the case of...

Fitness Motivation for You – With 4 Easy Metrics

  Many people don’t follow their diets and workouts for varying reasons…lack of time, life gets in the way, their boss is potbellied and is jealous of them and makes them work long hours every day and so on. But there is also another reason people fail....

Principles of Success (9 According to Harvard)

  Do you know that the most popular blog post ever written in the Harvard Business Review was written not by a CEO or business guru but by a social psychologist? The name of the psychologist: Heidi Grant Halvorson The name of the blog post: ‘Nine Things...

How To Live Longer And Healthier – 9 Ways To Make It Over 100

  What are the nine (9) easy lifestyle changes you can make to live longer and healthier to over 100? Changes so easy to implement and effective that they were featured in National Geographic and published in a full length captivating book! And best of all having...

How To Choose A Diet -And 7 Ways To Keep It

Want to know how to choose a diet or workout that you can stick to? Then mercilessly reduce the number of fitness plans and dieting plans that you expose yourself to. Read on to see how scientific evidence shows that too much diets or workouts to choose from is not...

Meditation to Lose Weight-In Just 5 Minutes

  Do you know that you can use meditation to lose weight? With just 5 easy steps that takes just 5 minutes of your time you can be well on your way to sticking to that diet you can’t seem to stick to and never missing a workout again!   And you get a BIGGER...